When you visit your chiropractor with symptoms of discomfort in a body part, there may be a nerve, alignment and muscular. Ideally, you’ll pick a treatment option that best handles your condition. Chiropractic care focuses on the body as a whole including tissues such as nerves, discs, joints, bones, muscles and tendons, while massage therapy specifically targets soft tissues like muscles and tendons.
Choosing one treatment option and excluding the other means you miss out on some health benefits. The combined effort of a massage and chiropractor therapist provides the best possible outcome for your health condition. Here is further insight into how you can benefit from these complementary alternative medicines.
The Power of Chiropractic Care and Massage Therapy
Chiropractic care and massage therapy are drug-free, non-invasive forms of treatment used to treat different conditions and injuries. Combining these therapies produces optimum health outcomes. A chiropractor can recommend massage therapy in a holistic treatment plan before or after the chiropractic session.
Massage therapy before any chiropractic adjustment helps you relax and improve old, improper muscle memory patterns stemming from postural distortions. In addition, the massage helps to loosen tense muscles, tendons, and ligaments, allowing the chiropractor to manipulate your spine and joints better. This preparation allows for sustained benefits after the chiropractic treatment with long-lasting pain relief by helping to change old and improper muscle memory patterns.
After the chiropractic session, a follow-up massage provides unique benefits. For instance, the adjusted joints and spine remain in place since the surrounding soft tissue provides the right tension. Also, massage therapy helps reduce muscle soreness you may experience after a chiropractic session.
A Chiropractor and a Massage Therapists’ Roles in Healthcsre
Chiropractors and massage therapists are medical professionals with different roles in patient care. Chiropractors focus on diagnosing and treating conditions affecting the musculoskeletal and nervous systems. Using various techniques, such as spine manipulation, the chiropractor’s main goal is to achieve pain relief, improve posture, increase strength, and enhance mobility of the affected body parts. Islip Chiropractic in East Islip, NY also recommends exercise regimens as part of a holistic approach to patient management.
Massage therapists manipulate the body’s soft tissues using deep-tissue and medical massage to relieve muscle pain and tension. Therapeutic massage also serves to:
Increase blood flow
Increase lymphatic drainage
Reduce headaches
Boost the immune system
Reduce anxiety
Often, a massage therapist and chiropractor collaborate in patient care to improve your overall health and well-being despite having different areas of expertise.
Treatable Injuries/Conditions
You can expect treatment for several conditions once you visit a chiropractor or massage therapist.
Chiropractic care can treat health issues such as:
Slipped/herniated disc
Pinched nerve
Postural distortions
Scoliosis
Neck pain
Sports injuries
Plantar fascitis
Arthritis
Sciatica
Stenosis
Massage therapy can treat health conditions such as:
Anxiety and depression
Fatigue
Headaches
Muscle tension-related pain
Common Symptoms
The conditions treatable by chiropractic care and massage therapy may present with physical or mental symptoms. Ignoring these acute or chronic symptoms can lower your quality of life. To alleviate recurring symptoms, seek medical attention from our Islip Chiropractic and Wellness Care team.
Some common symptoms requiring chiropractic care or massage therapy include:
Back pain
Neck pain/stiffness
Headache
Numbness/tingling
Muscle weakness
Examples of Massage and Chiropractic Care
A few scenarios that can benefit from combining massage therapy and chiropractic care include:
Sports Injury
About 20% of Americans engage in regular exercise, sports, or recreational activities. Leading an active lifestyle strengthens your bones and muscles, prevents heart disease, and boosts your mood. Unfortunately, you may pick up an exercise-related injury that hampers you from participating in your favorite sport.
Getting a sports massage and chiropractic treatment can help prevent and manage injuries. Injured muscles tend to develop scar tissue and adhesions that limit their effective contraction and relaxation. Sports massage helps to stimulate and stretch the inactive or stiff muscles, promoting blood flow to the injured tissue. This therapy allows the body to break down scar tissue quickly and accelerate healing.
Myofascial release, a chiropractic method, can complement sports massage to manage soft tissue pain and reduce scar tissue. The procedure involves isolation and mobilization of built muscle or fascial injury, then using specific pressure points to restore normal movement and motion of these structures.
This technique works on some common sports injuries like:
Tennis elbow
Frozen shoulder
Shin splits
Bursitis
Carpal tunnel syndrome
Plantar fasciitis
Arthritis
Arthritis is a leading cause of disability and reduced quality of life, with over 58.5 million U.S. adultssuffering from its effects. Morning stiffness, joint pain, reduced range of motion, and joint swelling are common symptoms in people with arthritis. Massage and chiropractic care are effective, non-invasive, and complementary modes of therapy you can rely on to manage arthritis.
Regularly manipulating the affected joint during therapeutic sessions helps to replenish lubrication to the joint cartilage. This activity alleviates joint stiffness, inflammation, and pain. The professionals at Islip Chiropractic can provide a customized treatment plant to restore your range of motion and strength.
Top Massage and Chiropractic Care at Islip Chiropractic
Are you ready to maximize the health benefits of both chiropractic care and massage therapy? Come experience these excellent treatment options at At Islip Chiropractic. Our team combines massage therapy and chiropractic care to speed up your body’s healing and recovery. We advocate you include massage therapy in your chiropractic care plan for a comprehensive treatment. Call us today to a an appointment start living life to its fullest~631-647-8324. You can also request an appointment online. We currently work with NYHIP health benefits for both chiropractic and medical massage.
Comments